Posture, Get It Straight! Look Ten Years Younger, Ten Pounds Thinner and Feel Better Than Ever
by Janice Novak
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Book Summary Information
Author: Janice NovakEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-08-19
ISBN: 1931945624
Number of pages: 160
Publisher: Expert Publishing
Book Reviews of Posture, Get It Straight! Look Ten Years Younger, Ten Pounds Thinner and Feel Better Than Ever
Book Review: Buy this book!
Summary: 5 Stars
I have an older edition of this book and can tell you that Ms. Novak's exercises are simple, easy to execute and really work! When I was younger my mother nagged me to stand up straight. When I became an adult it was my husband. He would say "Just remember to stand up straight", and I would for a minute or two, but as soon as I stopped thinking about it I would naturally slump. Nobody can think about standing up straight every waking minute! I always thought that there must be some kind of exercises that would strengthen my muscles and support me naturally, but despite reading many magazine articles on the subject, none of the recommended exercises proved useful. This book is different. These exercises work. I've made them a part of my regular exercise routine, and I now stand up straight all of the time without having to think about it. And best of all, I never, ever have to hear my husband say, "Stand up straight!"
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