Power Systems Jumping Into Plyometrics Book
by Donald A. Chu
List Price:
Our Price: $12.73
You Save: $7.22 (36%)
Availability: Usually ships in 1-2 business days
Buy Used: from $6.89 (click here)
Category: Sports
See more book details and other editions
Book Summary Information
Author: Donald A. ChuManufacturer: Power Systems
Brand: Power Systems
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1998-08-01
Release Date: 2011-11-08
ISBN: 0880118466
Number of pages: 184
Model: 4993
Book Reviews of Power Systems Jumping Into Plyometrics Book
Book Review: A Good Intro to the World of Plyometrics
Summary: 4 Stars
This book does an excellent job introducing the topic of plyometrics to the reader. It discusses the different types and categories of jumps as well as the varying intensities. It even gives sport specific plyos as well as sample programs. However, this is not the definitive book on plyometrics. I think of it as more as a good reference tool. I would really recommend "High-Powered Plyometrics" for even more in depth info on this wonderful method of training.
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Similar books summaries and other product reviews
Functional Training for Athletes at All Levels: Workouts for Agility, Speed and Powerby James C. Radcliffe
Ulysses Press; Published: 2007-01-16; Paperback; Book
Best price: $9.76
Price in other shops:
Facilitated Stretching - 3rd Editionby Robert McAtee, Jeff Charland
Human Kinetics; Published: 2007-02-21; Paperback; Book
Best price: $15.15
Price in other shops:
Winning Jumps and Pole Vaultby Ed Jacoby
Human Kinetics; Human Kinetics; Published: 2008-11-19; Paperback; Book
Best price: $8.84
Price in other shops:
High-Performance Sports Conditioningby Bill Foran
Power Systems; Human Kinetics; Published: 2001-07; Paperback; Book
Best price: $15.84
Price in other shops:
Functional Training for Sportsby Michael Boyle
Power Systems; Human Kinetics; Published: 2003-08-13; Paperback; Book
Best price: $11.37
Price in other shops:
Developing Agility and Quickness (Sports Performance)Human Kinetics; Human Kinetics; Published: 2011-10-10; Paperback; Book
Best price: $12.23
Price in other shops:
![Progressive Plyometrics for Kids [With DVD] Image](/images/Progressive-Plyometrics-for-Kids-With-DVD-1585189553-X.jpg)
Progressive Plyometrics for Kids [With DVD]by Donald A. Chu, Avery D. Faigenbaum, Jeff E. Falkel
Power Systems; Coaches Choice Books; Published: 2006-03-15; Paperback; Book
Best price: $23.07
Price in other shops:
High Powered Plyometricsby James C. Radcliffe, Robert C. Farentinos
Power Systems; Human Kinetics; Published: 1999-02-02; Paperback; Book
Best price: $12.00
Price in other shops:
Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motionby Mark Kovacs
Ulysses Press; Published: 2009-12-29; Paperback; Book
Best price: $8.97
Price in other shops:
Training for Speed, Agility, and Quickness: Special Book/ DVD Packageby Lee E. Brown, Vance A. Ferrigno
Power Systems; Human Kinetics; Published: 2005-08-05; Paperback; Book
Best price: $9.99
Price in other shops: