Praana Praanee Praanayam Exploring the Breath Technology of Kundalini Yoga As Taught By Yogi Bhajan
by Kundalini Research Institute
Book Summary Information
Author: Kundalini Research InstituteEdition: Spiral-bound
Published: 2006
ISBN: 0972011072
Book Reviews of Praana Praanee Praanayam Exploring the Breath Technology of Kundalini Yoga As Taught By Yogi Bhajan
Book Review: a thick book that will lighten your mental load
Summary: 5 Stars
This book is a must-have for Kundalini Yoga practitioners and teachers, and anyone who is interested in using pranayams (breathing exercises and meditations) to achieve mental clarity and inner balance. It is probably the most comprehensive collection of breath-based kriyas taught by Yogi Bhajan, and quite a bargain given the sheer amount of information provided. It's also nicely put-together, with line drawings, explanations, and a spiral binding.
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