Prenatal Yoga and Natural Childbirth, Third Edition
by Jeannine Parvati Baker
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Book Summary Information
Author: Jeannine Parvati BakerEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2001-11-01
ISBN: 1556433824
Number of pages: 130
Publisher: North Atlantic Books-Consumer Hlth
Accessories:
- Health o Meter HDC100-01 "Grow with Me" Teddy Bear Scale for Babies and Toddlers
- Braun IRT 4020 ThermoScan Ear Thermometer
- Luna Bars, Nutz Over Chocolate, 1.69-Ounce Bars, 15 Count
- Tanita BC533 Glass Innerscan Body Composition Monitor
Book Reviews of Prenatal Yoga and Natural Childbirth, Third Edition
Book Review: A "real" gem for women
Summary: 5 Stars
Through my two pregnancies, I sought a gentle strength that would allow me to pass through the birth process with grace and dignity. I practiced Hatha yoga as I'd been taught it, while struggling to interpret the advice given to pregnant women in Geeta Iyengar's "Yoga- A Gem for Women". I took prenatal yoga classes where the instructors taught the physical aspects of yoga, in order to keep the body strong and supple, but neglected to teach the mental and spiritual aspects of yoga, though they are so valuable to a birthing woman. Meanwhile, I nourished my mind by reading stories of ecstatic birth, freebirth, and unhindered birth, knowing that I could create my own reality.Now, having given birth twice and having discovered my own path to birth at its best, Jeannine Parvati Baker's "Prenatal Yoga" has found its way onto my bookshelf. Oh, how I wish I'd had this book when my first child was conceived! With its simple, clear explanations of the exercises and postures, beautiful photos, and soothing birth stories, this book encapsulates much of what I have learned through my own childbearing experiences. Prenatal Yoga occupies a special place on my bookshelf, and it will be at the top of my list for books to give to friends who are preparing for childbirth.
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