Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness by Kathy Freston Summary and Reviews
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Book Reviews of Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness
Book Review: Gentle and profound guidance
Summary: 5 Stars
Kathy Freston's book is a great and easy read. One of the chapters that caught my attention was titled "Be the Change". Here, she gently guides us to discover our personal and worldly aims and connect with our purpose. In doing so, she shows how we can make a difference while realizing our full potential and being satisfied and fulfilled. This chapter reminded me of two of my favorite authors, Ariel and Shya Kane and their book: Working on Yourself Doesn't Work: The 3 Simple Ideas That Will Instantaneously Transform Your Life Their work transformed my life: I experience being in the present moment. I find myself being creative and productive without really trying as well as seeing that I make a difference in my environment.
If you are ready to discover magic in your life, day in and day out,regardless of the circumstances, I highly recommend both books.