Raise the Barre: Introducing Cardio Barre--The Revolutionary 8-Week Program for Total Mind/Body Transformation
by Richard Giorla, Laurel House
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Book Summary Information
Author: Laurel House, Richard GiorlaEdition: Hardcover
Audio: English (Published)
Format: Bargain Price
Published: 2006-01-01
ISBN: N/A
Number of pages: 320
Publisher: Collins
Book Reviews of Raise the Barre: Introducing Cardio Barre--The Revolutionary 8-Week Program for Total Mind/Body Transformation
Book Review: LOVED IT!! From an exercise video junkie....
Summary: 5 Stars
I bought this book from my local Half-Price books and read the entire book the first night! Who knew a MAN could write so effectively to the issues women deal with when working out--even the excuses we use to avoid it. As a person with little dance experience, I found the book easy to follow and even (gasp!) fun to use! The routine is so straight forward that I had it memorized after two runs through. This is great if you want to work out on the go. AND you CAN get a DVD for this--you have to order it directly from the cardiobarre(dot)com website. They even sell a package deal with the barre!
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