Raw In Ten Minutes
by Bryan Au
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Book Summary Information
Author: Bryan AuEdition: Paperback
Audio: English (Published)
Published: 2007-10-14
ISBN: 1434812774
Number of pages: 162
Publisher: CreateSpace
Book Reviews of Raw In Ten Minutes
Book Review: Absolutely RAWsome!
Summary: 5 Stars
I have a couple of raw food recipe books, but by far, this is consistently the easiest to use and most fun. Bryan's writing style is fun to read (oozes with personality and humor) and most of the recipes I have tried are great!
I make the spicy avocado soup a staple food item to take to work with me on a daily basis along with apples and bananas. The other recipes I eat on a regular basis are the lasagna (I leave out the guacaamole layer and use strictly the tomato, "ricotta," and olives), Thai coconut soup, Goji Strawberry smoothie (although I tend to use frozen raspberries), and super nachos. I have tried other recipes that are good, like the taco "ground beef" filling served on dehydrated bread I bought from my local raw foods cafe and the baklava, but the items I listed previously are the ones I tend to return most to.
This book is reasonable in price and will be used over and over again. The recipes are easy and flexible- meaning you can substitute, omit, and add things to the recipes. (Like one of my other fave raw food gurus, Arnold Kauffman, says- There are no mistakes with raw foods.) Bryan Au's book, Raw in Ten Minutes, is definitely a great buy and good for your recipe book collection, whether completely raw or just something different in your vegan/vegetarian collection.
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