Real Fitness for Real Women: A Unique Workout Program for the Plus-Size Woman

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Book Summary Information

• Luna Bars, Nutz Over Chocolate, 1.69-Ounce Bars, 15 Count
• Tanita BC533 Glass Innerscan Body Composition Monitor

Book Reviews of Real Fitness for Real Women: A Unique Workout Program for the Plus-Size Woman

Book Review: A Wonderful Gift To Plus Sized Women
Summary: 5 Stars

I could not put this book down. Not only did I find the direction of the book easy to absorb and follow. I also found the accompanying photographs, which showed plus size women in various exercises, very beneficial. In addition the the motivational stories of the women who have followed Ms. Rice's program were very inspirational.

I recommend this book to any woman of size, and even those not of size, who think they can't live an active lifestyle. You can! And Ms. Rice shows you how.

Exercise & Fitness Books

• Books > Subjects > Health, Fitness & Dieting
• Personal Health > Women's Health