Relax into Stretch : Instant Flexibility Through Mastering Muscle Tension
by Pavel Tsatsouline
List Price:
Our Price: $22.18
You Save: $12.77 (37%)
Availability: Usually ships in 1-2 business days
Buy Used: from $20.30 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Pavel TsatsoulineEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2001-02-01
ISBN: 0938045288
Number of pages: 152
Publisher: Dragon Door Publications
Accessories:
Book Reviews of Relax into Stretch : Instant Flexibility Through Mastering Muscle Tension
Book Review: Yes... A stretching book that makes sense!
Summary: 5 Stars
Like all of his products, on first impression the book is pricy by UK standards. But you get a lot of high quality information for your money so it does represent value for money.For any martial artist, dancer or individual wishing to improve their flexibility, this book is a must. It goes through passive stretching, isometric stretching, the dreaded clasp knife and has copious photos demonstrating the different stretches. I'm well into my 40s and the exercises have helped me to become a lot more flexible and to be strong in that newly extended range of movement.
Buy it.... that's all I can say.
More Relax into Stretch : Instant Flexibility Through Mastering Muscle Tension reviews:
1 2 3 4 5 6 7 8
1 2 3 4 5 6 7 8
Health, Mind & Body Books
Book Subjects
- Arts & Photography
- Audiobooks on Cassette
- Audiobooks on CD
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- e-Books
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Books To Improve The Knockout Power Of Your Kicks
The Fighter's Body: An Owner's Manual : Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Artsby Loren W. Christensen, Wim Demeere
Turtle Press; Published: 2003-08; Paperback; Book
Best price: $9.98
Price in other shops:
The Naked Warriorby Pavel Tsatsouline
Dragon Door Publications; Published: 2003-12; Paperback; Book
Best price: $25.05
Price in other shops:
Jumping into Plyometrics: 100 Exercises For Power & Strengthby Donald A. Chu
Human Kinetics; Human Kinetics Publishers; Published: 1998-08-01; Paperback; Book
Best price: $12.80
Price in other shops:
Training for Speed, Agility, and Quickness: Special Book/ DVD PackageHuman Kinetics Publishers; Published: 2005-08-15; Paperback; Book
Best price: $14.12
Price in other shops:
Men's Health: The Book of Muscle--The World's Most Authoritative Guide to Building Your Bodyby Lou Schuler, Ian King
Rodale Books; Published: 2003-10-17; Hardcover; Book
Best price: $18.18
Price in other shops:
Practical Programming for Strength Trainingby Mark Rippetoe And Lon Kilgore
The Aasgaard Company; Published: 2006-09-29; Paperback; Book
Best price: $21.95
Starting Strength (2nd edition)by Mark Rippetoe, Lon Kilgore
The Aasgaard Company; Published: 2007-10-21; Paperback; Book
Best price: $28.95
Price in other shops:
Fighting Power: How To Develop Explosive Punches, Kicks, Blocks, And Grapplingby Loren W. Christensen
Paladin Press; Published: 1996-11; Paperback; Book
Best price: $15.13
Price in other shops:
Speed Training : How to Develop Your Maximum Speed for Martial Artsby Loren W. Christensen
Paladin Press; Published: 1996-01; Paperback; Book
Best price: $14.92
Price in other shops:
Front Kick (Achieving Kicking Excellence, Vol. 6)by Shawn Kovacich
Chikara Kan, Inc.; Published: 2007-02-14; Paperback; Book
Best price: $19.55
Price in other shops:
Similar books summaries and other product reviews
Beyond Stretching : Russian Flexibility Breakthroughsby Pavel Tsatsouline
Dragon Door Publications; Published: 1998-11-01; Paperback; Book
Best price: $24.00
Price in other shops:
The Russian Kettlebell Challengeby Pavel Tsatsouline
Dragon Door Publications; Published: 2001-06-01; Paperback; Book
Best price: $21.39
Price in other shops:
The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Bodyby Ori Hofmekler
Blue Snake Books; Published: 2007-12-04; Paperback; Book
Best price: $10.75
Price in other shops:
The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Bodyby Bob Cooley
Fireside; Published: 2005-09-06; Paperback; Book
Best price: $9.50
Price in other shops:
Stretching Scientifically: A Guide to Flexibility Training (4th Revision ed)by Thomas Kurz
Stadion Publishing Company, Inc.; Published: 2003-03; Paperback; Book
Best price: $17.95
Price in other shops:
Enter The Kettlebell! Strength Secret of The Soviet Supermenby Pavel Tsatsouline
Dragon Door Publications; Published: 2006-05-01; Paperback; Book
Best price: $21.92
Price in other shops:
Bullet-Proof Abs : 2nd Edition of Beyond CrunchesDragon Door Publications; Published: 2000-12-01; Paperback; Book
Best price: $23.00
Price in other shops:
Power to the People! : Russian Strength Training Secrets for Every Americanby Pavel Tsatsouline
Dragon Door Publications; Published: 1999-12-01; Paperback; Book
Best price: $21.92
Price in other shops:
The Naked Warriorby Pavel Tsatsouline
Dragon Door Publications; Published: 2003-12; Paperback; Book
Best price: $23.99
Price in other shops:
Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strengthby Pavel Tsatsouline
Dragon Door Publications; Published: 2001-10; Paperback; Book
Best price: $21.92
Price in other shops: