Renew Your Life by Brenda Watson Summary and Reviews
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Book Reviews of Renew Your Life
Book Review: Everything you ever wanted to know about Digestive Care...
Summary: 5 Stars
This book might as well be subtitled. "Everything you wanted to know about Digestive care but didn't even know how to ask!" I thought I knew quite a bit and this book opened the door to better comprehension.I have studied Natural Medicine for many years now and this book is destined to become a classic. It covers all of the bases and brings the reader to an understanding of what digestion is, how poor digestion begins, the consequences of poor digestion and how you can restore health naturally.
I have read the book twice and can honestly say that it should be required reading for anybody who has ever experienced indigestion, heartburn or constipation. When you understand what causes these problems you can provide the body with the necessary ingredients so that it can get back in control.
I enjoyed the easy to understand illustrations and great pictures that bring the topic to life. There are a handful of books that I consider "required reading" for those interested in good health. "Renew Your Life" is definitely on that list.
60 years ago Dr. Bernard Jensen stated that disease begins in the gut. This book has allowed me to understand that statement and what to do about it.
In a nutshell, this is a great book.
Book Review: Everything you need to know about Digestion
Summary: 5 Stars
This book is the most comprehensive guide to digestive health available today. It covers digestive problems, weight control, detoxification diets, and cleansing programs in great detail, with specific remedies for particular digestive problems. Renew Your Life provides the in-depth solutions that Dr. Brenda Watson outlined in her PBS seminars, including lists of the symptoms each digestive problem commonly creates. Although most people resort to this level of medical education after feeling pain, this resource is a great value for anyone who wants to find out what to eat, what to avoid eating, and how to restore and maintain healthy balance to their digestive tract, and by doing that, restoring good mood, high energy, and robust health.Book Review: Excellent
Summary: 5 Stars
This book has given me a new perspective on what being healthy is all about. Easy read, easy to understand and most importantly, the most informative book I've seen in this format. The pictures and graphs make it easier to understand the digestive system and the other systems involved in overall detoxification and cleansing. I would recommend this book to anyone who truly wants to understand where good health begins.Book Review: Excellent Book on Digestive Care!
Summary: 5 Stars
Explains very clearly about the digestive system and what changes to make in your diet and lifestyle along with what supplements to take.Book Review: Excellent Information Resource
Summary: 5 Stars
I use this book regularly for my information about many bodily functions. I have bought several copies and sent them as gifts. This book has most of what you can use to put 10 or 25 years back onto your life. And these will most assuredly be great years.