Reversing Diabetes Cookbook: More Than 200 Delicious, Healthy Recipes
by Julian Whitaker, Peggy Dace
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Book Summary Information
Author: Julian Whitaker, Peggy DaceEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-08-01
ISBN: 0446691410
Number of pages: 352
Publisher: Grand Central Publishing
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Book Reviews of Reversing Diabetes Cookbook: More Than 200 Delicious, Healthy Recipes
Book Review: Delicious and Practical
Summary: 5 Stars
This is a great book if you are cooking for someone with diabetes (including yourself)and are interested in food that is delicious and "normal". I've tried MANY of these recipes; they are great! Not only will you eat well, but you'll learn a lot about how to cook in a way that supports good health, whether diabetic or not. Everyone in your family will love the food. This book is the practical companion to Reversing Diabetes, also by Julian Whitaker, M.D. -- an excellent educational book that gives you the WHY behind this approach to healthy food prep to support health (especially for diabetics).
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