Run to Win: Training Secrets of the Kenyan Runners
by Jurg Wirz
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Book Summary Information
Author: Jurg WirzEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-05-30
ISBN: 1841261882
Number of pages: 192
Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH
Book Reviews of Run to Win: Training Secrets of the Kenyan Runners
Book Review: Nothing revolutionary
Summary: 3 Stars
This book provides a great history of Kenyan distance running and for those wishing to understand that side of things a great purchase. Whilst it does give a basic overview of training schedules of verious top athletes, it's not particularly detailed.
An ejoyable book, but if you want to improve your running, there are much much better books available.
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