Runner's World Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter Summary and Reviews

Runner's World Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter
by Madelyn H. Fernstrom, Ted Spiker

Runner's World Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter
List Price: $16.99
Our Price: $9.32
You Save: $7.67 (45%)
Availability: Usually ships in 1-2 business days
Buy Used: from $3.85 (click here)
Category: Book
See more book details and other editions


or

Book Summary Information

Author: Madelyn H. Fernstrom, Ted Spiker
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2005-09-15
ISBN: 1594862052
Number of pages: 256
Publisher: Rodale Books
Accessories:

Diets Books

Book Subjects
Most talked about in Diets Books
Vegan Cooking for Everyone ImageVegan Cooking for Everyone
by Leah Leneman
Thorsons; Published: 2001-11; Hardcover; Book
Best price: $19.50
Price in other shops: $24.95
The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life ImageThe Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
Ballantine Books; Published: 2006-04-11; Hardcover; Book
Best price: $15.56
Price in other shops: $25.95
The Formula: A Personalized 40-30-30 Weight-Loss Program ImageThe Formula: A Personalized 40-30-30 Weight-Loss Program
by Gene Daoust, Joyce Daoust
Ballantine Books; Published: 2000-12-26; Hardcover; Book
Best price: $4.99
Price in other shops: $23.95
The Breast Cancer Prevention Diet: The Powerful Foods, Supplements, and Drugs That Can Save Your Life ImageThe Breast Cancer Prevention Diet: The Powerful Foods, Supplements, and Drugs That Can Save Your Life
by Robert Arnot M.D.
Little, Brown and Company; Published: 1998-10-01; Hardcover; Book
Best price: $0.01
Price in other shops: $28.00
Prescription Alternatives, Third Edition : Hundreds of Safe, Natural Prescription-Free Remedies to Restore and Maintain Your Health ImagePrescription Alternatives, Third Edition : Hundreds of Safe, Natural Prescription-Free Remedies to Restore and Maintain Your Health
by Earl Mindell, Virginia Hopkins
McGraw-Hill; Published: 2003-06-27; Paperback; Book
Best price: $7.25
Price in other shops: $21.95
The 3-Hour Diet Cookbook ImageThe 3-Hour Diet Cookbook
by Jorge Cruise
William Morrow Paperbacks; Published: 2008-06-03; Paperback; Book
Best price: $10.70
Price in other shops: $16.95
Savor: Mindful Eating, Mindful Life ImageSavor: Mindful Eating, Mindful Life
by Thich Nhat Hanh, Lilian Cheung
HarperOne; Published: 2010-03-09; Hardcover; Book
Best price: $12.88
Price in other shops: $25.99
Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes ImageCooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes
by Michael F. Roizen, John La Puma
William Morrow; Published: 2003-06-03; Hardcover; Book
Best price: $3.22
Price in other shops: $24.95
SuperFoods Rx: Fourteen Foods That Will Change Your Life ImageSuperFoods Rx: Fourteen Foods That Will Change Your Life
by Steven G. Pratt, Kathy Matthews
William Morrow Paperbacks; Published: 2005-11-08; Paperback; Book
Best price: $2.85
Price in other shops: $15.99
SuperFoods Rx: Fourteen Foods That Will Change Your Life ImageSuperFoods Rx: Fourteen Foods That Will Change Your Life
by Steven G. Pratt, Kathy Matthews
William Morrow; Published: 2003-12-23; Hardcover; Book
Best price: $4.99
Price in other shops: $24.95
Similar books summaries and other product reviews
Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition ImageRunner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition
by Amby Burfoot
Rodale Books; Published: 2009-12-22; Paperback; Book
Best price: $8.32
Price in other shops: $21.99
Half-Marathon - You Can Do It ImageHalf-Marathon - You Can Do It
by Jeff Galloway
Meyer & Meyer Fachverlag und Buchhandel GmbH; Published: 2011-09-15; Paperback; Book
Best price: $11.32
Price in other shops: $16.95
Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons ImageMarathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons
by Hal Higdon
Rodale Books; Published: 2011-09-27; Paperback; Book
Best price: $9.70
Price in other shops: $17.99
Running and Walking for Women Over 40 : The Road to Sanity and Vanity ImageRunning and Walking for Women Over 40 : The Road to Sanity and Vanity
by Kathrine Switzer
St. Martin's Griffin; Published: 1998-03-15; Paperback; Book
Best price: $6.70
Price in other shops: $15.95
The Nonrunner's Marathon Guide for Women: Get Off Your Butt and On with Your Training ImageThe Nonrunner's Marathon Guide for Women: Get Off Your Butt and On with Your Training
by Dawn Dais
Seal Press; Published: 2007-01-03; Paperback; Book
Best price: $8.73
Price in other shops: $14.95
The Athlete's Palate Cookbook: Renowned Chefs, Delicious Dishes, and the Art of Fueling Up While Eating Well ImageThe Athlete's Palate Cookbook: Renowned Chefs, Delicious Dishes, and the Art of Fueling Up While Eating Well
by Yishane Lee, Editors of Runner's World
Rodale Books; Published: 2009-12-22; Paperback; Book
Best price: $7.96
Price in other shops: $25.99
Run Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Running (No Experience Necessary!) ImageRun Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Running (No Experience Necessary!)
by Leslie Bonci, Sarah Butler, Budd Coates
Rodale Books; Published: 2011-03-15; Paperback; Book
Best price: $6.99
Price in other shops: $19.99
Runner's World Training Journal ImageRunner's World Training Journal
by The Editors of Runner's World Magazine
Rodale Books; Published: 2006-09-19; Spiral-bound; Book
Best price: $8.44
Price in other shops: $14.99
Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books) ImageRunner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books)
by Dagny Scott Barrios
Rodale Books; Published: 2007-10-30; Paperback; Book
Best price: $10.61
Price in other shops: $16.99
Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever ImageRunner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever
by Matt Fitzgerald
Rodale Books; Published: 2005-12-27; Paperback; Book
Best price: $8.71
Price in other shops: $15.95