Running for Dummies
by Florence Griffith Joyner, John Hanc
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Book Summary Information
Author: Florence Griffith Joyner, John HancForeword: Jackie Joyner-Kersee
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1999-02-05
ISBN: 0764550969
Number of pages: 304
Publisher: For Dummies
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Book Reviews of Running for Dummies
Book Review: A good book if you never ran
Summary: 5 Stars
I found this book extremely helpful when I first started exercising. If you have never run before, I believe you will find it helpful. It is a novice book, but we all have to start somewhere!
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