Sacred Ground: Music and Window Frequencies for Meditation (Brain Sync audios)
by Kelly Howell
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Book Summary Information
Author: Kelly HowellEdition: Music CD
Audio: English (Unknown); English (Original Language); English (Published)
Format: Audiobook
Published: 2003-05
ISBN: 1881451895
Publisher: Brain Sync
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of Sacred Ground: Music and Window Frequencies for Meditation (Brain Sync audios)
Book Review: Extremely Relaxing
Summary: 5 Stars
This is a REALLY good CD for relaxation... my background: I had a half dozen Bob Monroe tapes way back when, and only one ever really did anything for me; an awful 2-CD set by Shakti Gawain; some Yoga Nidra stuff which isn't bad; Howell's "Focus" CD which is OK but not 5 stars; plus some other garbage not worth mentioning. Well, this CD may be the best I've yet come across. I had some good "lucid dream"-ish meditations with that one Monroe tape, so I can't rank this ahead of that, but I can say that this is BY FAR the most relaxing binaural beat type stuff I've ever listened to: I don't know if it'll ever get me, as it claims, to "the elusive theta state" (whatever that is), but I do know I've got something here for "intense relaxation", and that's a good thing: in fact, good enough to warrant all 5 stars. Good stuff!
[Edit: another year gone by and several other meditation CDs tried out: this remains the best of the best for absolute relaxation.]
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