Scientific Keys Vol. II: The Key Poses of Hatha Yoga
by Ray Long
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Book Summary Information
Author: Ray LongIllustrator: Chris Macivor
Edition: Spiral-bound
Audio: English (Published)
Published: 2008-02-15
ISBN: 0977961427
Number of pages: 224
Publisher: Bandha Yoga
Book Reviews of Scientific Keys Vol. II: The Key Poses of Hatha Yoga
Book Review: Great for Instructor Training
Summary: 5 Stars
Bought this as a gift for my roommate and this is what she says:
"For someone who has limited knowledge of the body and how it works, this is a great and easy book to understand. As a training yoga teacher it helps me understand the 2 sides to the coin--how the spiritual and biomechanical work hand in hand."
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