Scientific Keys Volume I: The Key Muscles of Hatha Yoga
by Ray Long
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Book Summary Information
Author: Ray LongIllustrator: Chris MacIvor
Illustrator: Ray Long @ Chris Macivor
Edition: Spiral-bound
Audio: English (Published)
Published: 2006
ISBN: 0977961419
Number of pages: 244
Publisher: Bandha Yoga
Book Reviews of Scientific Keys Volume I: The Key Muscles of Hatha Yoga
Book Review: A more inspiring, beautiful, and practical anatomy text does not exist
Summary: 5 Stars
Enough cannot be said of Ray Long and Chris Macivor's outstanding contribution to not only the yoga community, but all students of the body. The art is beautiful and one of a kind, and shows exactly what we need to see in the body from each pose. They have specifically answered what we want to know about what the body is up to with each asana. This is exceptionally refreshing because the specific questions about the body's systems are actually addressed - we don't have to guess and imagine, as we have for so long when studying the typical anatomy book. In two words - comprehensive and amazing. Two more - thank you.
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