Sculpt Your Body with Balls and Bands : Shed Pounds and Get Firm in 12 Minutes a Day (With Your 3-Week Plan for Fast, Easy Weight Loss)
by Denise Austin
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Book Summary Information
Author: Denise AustinEdition: Paperback
Format: Bargain Price
Published: 2004-07-28
ISBN: N/A
Number of pages: 304
Book Reviews of Sculpt Your Body with Balls and Bands : Shed Pounds and Get Firm in 12 Minutes a Day (With Your 3-Week Plan for Fast, Easy Weight Loss)
Book Review: Great exercises, not so fab food.
Summary: 3 Stars
If you're looking for a book that has fun and enjoyable exercises to do with resistance bands and exercise balls, this is the one for you. Denise Austin is an incredible motivating source and makes reading this book that much more fun. She's a little perky, but who cares. My only two criticisms are that there are not enough resistance band exercises (I had to buy another book for that) and the food recipes are seriously lacking. There are great ways to enjoy really healthy, low-calorie food without them being booooring.
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