Self-Esteem Affirmations Summary and Reviews

Self-Esteem Affirmations
by Louise Hay

Self-Esteem Affirmations
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Book Summary Information

Author: Louise Hay
Edition: Music CD
Audio: English (Original Language); English (Unknown); English (Published)
Format: Audiobook
Published: 2006-08-01
ISBN: 1561705322
Publisher: Hay House
Accessories:

Book Reviews of Self-Esteem Affirmations

Book Review: Fantastic, really works!
Summary: 5 Stars

This CD has got two thirty minute tracks. The first track consists of different positive affirmations such as 'I feel good about myself''you feel good about yourself' 'I release the need for self-critisism''you release the need for self-critism' 'I feel loved wherever I go' etc read to relaxing music. Some of these affirmations just made me laugh at first but you get used to it! All you can hear on the second track is peaceful music and this track is said to contain the affirmations subliminally. This track won't distract you if you have it on as background music while you concentrate on other things or even as you fall asleep at night (and you won't feel silly if others overhear this track as its just music!) The idea of this CD is supposed to be that the messages sink into your subconcious mind whether you believe them or not. I was highly sceptical but I now think it's really worked and was well worth it! As well as that, the music on the second track is so relaxing and peaceful to listen to whether the CD works for you or not! I highly recommend this CD - try it, you'll be suprised how much it works!

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