Shy Bladder Syndrome: Your Step-By-Step Guide to Overcoming Paruresis
by Steven Soifer, George D. Zgourides, Joseph Himle, Nancy L. Pickering
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Book Summary Information
Author: George D. Zgourides, Joseph Himle, Nancy L. Pickering, Steven SoiferEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2001-03-02
ISBN: 1572242272
Number of pages: 150
Publisher: New Harbinger Publications
Book Reviews of Shy Bladder Syndrome: Your Step-By-Step Guide to Overcoming Paruresis
Book Review: 13 Years of a Strange Social Anxiety Cured!!!!
Summary: 5 Stars
I met a therapist who is the only doctor I have ever met that not only knew what paruresis is, but was familiar with ways to treat it. Since he is my husband's doctor and we couldn't see each other to help me with my anxiety, he recommended this book. I was eager to cure myself so I started reading and using the relaxation and mantra techniques in my most anxiety driven bathroom visits. It worked.... Just months later I can pretty much urinate anywhere. Just knowing that I was not the only one suffering from this strange ailment was comforting and encouraging. If you suffer from paruresis (bashful bladder), get this book. I found it an excellent way to confront and overcome the little known about social anxiety that I suffered with for almost 13 years of my life.
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