Skinny Bitchin': A "Get Off Your Ass" Journal to Help You Change Your Life, Achieve Your Goals, and Rock Your World!
by Rory Freedman, Kim Barnouin
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Book Summary Information
Author: Kim Barnouin, Rory FreedmanEdition: Paperback
Format: Bargain Price
Published: 2008-12-01
ISBN: N/A
Number of pages: 192
Publisher: Running Press
Book Reviews of Skinny Bitchin': A "Get Off Your Ass" Journal to Help You Change Your Life, Achieve Your Goals, and Rock Your World!
Book Review: Best book ever about food and lifestyle
Summary: 5 Stars
I am a woman who is very careful about eating good food, do the right amount of exercise and living a healthy lifestyle. It is so true as we age it is becoming more difficult to stay in shape. I always watched what I ate and eat, and I now needed some education and straight talk about the truth and food, not some hidden and "sugar coated" words.
Well, I am crazy about certain cheeses and seafood and chocolates, however after reading this book I have to say that I immediately shifted my eating habbits and what I eat it has dramatically changed. YOU ARE WHAT YOU EAT AND SUGAR IS THE DEVIL just like Kim and Rory say. I love love love this book and the cookbook and the journal. I feel better, healthier in better moods since I eat as recommended by these beautiful divas, I am a little diva myself, thanks guys, you ROCK.
Andrea, Texas
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