Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health
by Thomas Hanna
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Book Summary Information
Author: Thomas HannaEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-08-03
ISBN: 0738209570
Number of pages: 176
Publisher: Da Capo Press
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Book Reviews of Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health
Book Review: A great book, it has saved me $100's and a lot of pain.
Summary: 5 Stars
This book uses visual aids to teach you how
to solve your own skeletal problems, such as
a painful back, headaches. Chronic problems
such as poor posture can be changed in very
little time. You will learn to troubleshoot your
own problems and gain flexibility and strength.
It has truly saved me hundreds of dollars on
Chiropractic bills. Thank you Mr. Hanna.
I have bought about 10 of these books for
friends in pain. A very easy read and reference.
More Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health reviews:
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