Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers Summary and Reviews

Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers
by Mark De Lisle

Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers
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Book Summary Information

Author: Mark De Lisle
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2008-05-28
ISBN: 1569755825
Number of pages: 144
Publisher: Ulysses Press

Book Reviews of Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers

Book Review: You get what you put in
Summary: 4 Stars

As a fan of Mark De Lisle products and one of the few people legtimately able to say they have trained with the SEALs I would say that again as in all Marks products - nothing groundbreaking here, the secret is in following the workout guides and keeping up with them as they intensity. I would fully recommend Marks Navy SEAL workout book which has nothing special in it but follow it and build up and well you'll be pushing em out like your on the blacktop. Believe me this is a great way to prepare yourself and although nothing can fully prepare you for the rigors of SEAL training (theres a great mental component) this will point you in the right direction. Take it or leave it - it wont make you muscleman etc but youll be able to haul your own weight and thats what counts at BUD/S - you choose!

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