Speed Training : How to Develop Your Maximum Speed for Martial Arts
by Loren W. Christensen
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Book Summary Information
Author: Loren W. ChristensenEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1996-01-01
ISBN: 0873648595
Number of pages: 256
Publisher: Paladin Press
Book Reviews of Speed Training : How to Develop Your Maximum Speed for Martial Arts
Book Review: Awesome Book
Summary: 5 Stars
I recommend this book to any martial arts student that feels like they have plateaued on speed. The relaxation methods really work and the speed drills are fun and really make a difference. Buy this book, read it cover to cover and use the authors techniques to make yourself faster than you ever thought possible.
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