Sport Stretch, 2nd Edition: 311 Stretches for 41 Sports
by Michael J. Alter
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Book Summary Information
Author: Michael J. AlterBrand: Human Kinetics
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1997-09-17
ISBN: 0880118237
Number of pages: 232
Publisher: Human Kinetics
Product features:
- SHK01623
Book Reviews of Sport Stretch, 2nd Edition: 311 Stretches for 41 Sports
Book Review: A must need book for the Modern Athlete.
Summary: 5 Stars
Michael J. Alter's Sport Stretch is one of thebest sources out there for the Modern Athlete.
I have used the book to assist in my Martial
Arts training and it has helped to greatly
improve my whole training program. Idea for
every athlete but best for anyone who need to
work on flexablity. Get this for the Martial
Artist, Gymist, or Dancer that you know.
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