Start Strong, Finish Strong
by Kenneth H. Cooper, Tyler C. Cooper
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Book Summary Information
Author: Kenneth H. Cooper, Tyler C. CooperContributor: William Proctor
Edition: Hardcover
Audio: English (Published)
Format: Bargain Price
Published: 2007-09-06
ISBN: N/A
Number of pages: 432
Publisher: Avery
Book Reviews of Start Strong, Finish Strong
Book Review: Essential and practical
Summary: 5 Stars
An invaluable reference. Distills so much of his four decades of being on the forefront of health and fitness research into simple, practical concepts that are easy to understand and apply. Really puts it all together for those over 35 that want to stay healthy into their senior years.
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