Starting Strength (2nd edition)
by Mark Rippetoe, Lon Kilgore
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Book Summary Information
Author: Lon Kilgore, Mark RippetoeEdition: Paperback
Published: 2007-10-21
ISBN: 0976805421
Number of pages: 320
Publisher: The Aasgaard Company
Book Reviews of Starting Strength (2nd edition)
Book Review: Starting Strength
Summary: 5 Stars
Mark Rippetoe's "Starting Strength" is, without question, one of the finest books of its kind. I have been going to gyms all my life, listening to people and reading many books on all aspects of weight training. Mr. Rippetoe, via his book, is the best teacher I have encountered. Whether you're a novice or an experienced lifter, "Starting Strength" will improve your performance and your outlook in the gym. It is a complete reference for the technique, and the purpose, of all the important barbell movements. It is well written, clear, and thorough. Highly recommended.
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