Staying Strong: A Senior's Guide to a More Active and Independent Life
by Lorie Schleck
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Book Summary Information
Author: Lorie SchleckEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2000-12-25
ISBN: 1577490975
Number of pages: 272
Publisher: Fairview Press
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Book Reviews of Staying Strong: A Senior's Guide to a More Active and Independent Life
Book Review: Being old and physically fit
Summary: 4 Stars
The book provides good information and ideas on being or staying physically fit as you get older. The information was helpful and the programs for fitness seem appropriate for seniors. I think this is a good buy.
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