Stop the Insanity
by Susan Powter
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Book Summary Information
Author: Susan PowterEdition: Mass Market Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1995-02-01
ISBN: 0671522922
Number of pages: 400
Publisher: Pocket
Accessories:
Book Reviews of Stop the Insanity
Book Review: A book for anyone wanting to be well
Summary: 5 Stars
At first, I thought this book was going to be only for morbidly obese individuals. However, the more I read, the more I realized that this book doesn't exempt anyone. In one way or another, we all can improve our nutritional and physical habits. Susan tells a great deal of her life story in this book, but it illustrates her message. She doesn't omit the comprehensive knowledge she has on food, activity and its role in wellness. Her approach is sound. She doesn't recommend diets, fads or any other commercial remedies. Anyone can improve his or her life.
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