Stop the Insanity by Susan Powter Summary and Reviews
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Book Reviews of Stop the Insanity
Book Review: best weightloss/life-changing book ever!
Summary: 5 Stars
I checked this book out of the library in 1998 after having my second child and loved it. I'd never read anything like it...so real, so informative. I wasn't ready to lose weight at the time I've recently realized. I decided a few weeks ago that I'd give the weight loss centers a try and the program I was on was horrible, unrealistic, and EXPENSIVE! So I've learned my lesson. I just bought this book, Susan's FOOD book, and her LEAN,STRONG,and HEALTHY video. She explains real life facts and gets you extremely motivated IF you're ready, and that's true for anything you try to help you lose weight. You have to be ready and if you are this book will change your life and so will her FOOD book. So buy the book, get real, get up, and get a new you without spending a ton of cash! I wish every woman who needs to lose weight, develop better eating/fitness habits, and feel better all around could read this book so please, please buy this book and read it over and over until you get it and pass it on to another woman in need. You won't regret it!Book Review: fantastic
Summary: 5 Stars
This book is outstanding.Having read the diet books with the forbidden list on page one ahhhhh!, this was a breathe of fresh air. IT WORKS IT WORKS. BUY IT!Book Review: motivational book a great re-read
Summary: 5 Stars
when I got this book two years ago I was very skeptical because i had tried everything but with no lasting results. what was said in the book really made a lot of sense. it does work. I am down 130 pounds and have maintained it for 2 years now and i feel great. when i feel like im slipping i re-read the book and i feel more motivated to "stop the insanity" more than ever.Book Review: very motivational!
Summary: 5 Stars
This book literally gets your butt off the couch potatoe scene and into action! Susan is so energized! She shares that energy with you whether you want it or not. She gives common sense information. It is not hype. It is very helpful. This is the first book of hers I've ever purchased but not the last. Every person with a weight problem or health problem needs to read this book. Susan is very sensible. There are diets galore in this world and then there's Susan Powter's "Stop the Insanity." To me it's just about the only book that gives you a lot of motivation.