Stress-Free
by Louise Hay
Book Summary Information
Author: Louise HayEdition: Music CD
Audio: English (Original Language); English (Unknown); English (Published)
Format: Audiobook, CD
Published: 2004-08-01
ISBN: 140190405X
Publisher: Hay House
Product features:
- ISBN13: 9781401904050
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Book Reviews of Stress-Free
Book Review: Very good.
Summary: 5 Stars
You can switch off while listening to this and it doesn't require any effort on your part other than to relax. The first side is 25 mins of affirmations which do become very relaxing the more you listen. The second side is music with subliminal affirmations (I didn't know that this meant they are there but you don't hear them - but I do now). I prefer the first side. I think if you are trying to improve your positive thinking then like me you'll find this very useful. The author has a very relaxing voice and I'm pleased with this cd however I would say you may need to pick and choose with some of her other audio stuff as I think they can be a matter of personal taste - I did get one that was a bit too deep for me.
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