Stretching, 20th Anniversary Revised Edition
by Bob Anderson
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Book Summary Information
Author: Bob AndersonIllustrator: Jean Anderson
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2000-06
ISBN: 0936070226
Number of pages: 223
Publisher: Shelter Publications
Accessories:
Book Reviews of Stretching, 20th Anniversary Revised Edition
Book Review: Easy Reading, Easy Exercising
Summary: 5 Stars
Easy reading, easy exercising with this A4 paperback. Some exercise books seem to be aimed at olympic athletes or supermodels - this one is for mortals. Every stretch is illustrated with drawings showing the areas concentrated on. If you've ever spent time stretching and got bored with what you know buy this book - you'll learn new moves and gain new inspiration
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