Stretching Anatomy
by Arnold G. Nelson, Jouko Kokkonen
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Book Summary Information
Author: Arnold G. Nelson, Jouko KokkonenIllustrator: Jason M. McAlexander
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-11-22
ISBN: 0736059725
Number of pages: 147
Publisher: Human Kinetics Publishers
Book Reviews of Stretching Anatomy
Book Review: Won't stay on the bookshelf
Summary: 5 Stars
I just brought this book as I have very tight muscles from bodybuilding.
This book is full of detail for stretches for all the muscle groups.
A must buy for anyone who wants to be more suble I would highly reccomend this book.
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