Stretching Anatomy by Arnold G. Nelson, Jouko Kokkonen Summary and Reviews
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Book Reviews of Stretching Anatomy
Book Review: Good Basics
Summary: 4 Stars
Well writen and very descriptive. Good for someone who needs to be able to describe the basics to someone with little knowledge.Book Review: Good book
Summary: 4 Stars
I am a LMT and use this book all the time, it has all the major muscle groups. My only issue is that I wish it had some more specific stretches for certain muscles like QLBook Review: Good, basic stretch book.
Summary: 3 Stars
I wished this book had more stretches for just legs, hips, and lower back. There were a lot of stretches for the arms, hands, lower legs, and feet. The book is decent. The great thing about this book is the fact it points out the greater stretched muscles and lesser stretched muscles in each demonstrated stretch. I would of liked if this book had more major muscle group stretches.Book Review: Great For Massage Therapists
Summary: 5 Stars
As a L&NCTMB, I use this book with clients almost daily. It is clear, concise, & addressess various ability/skill levels. The muscles are easy to differentiate. Isolated muscles stretches as well as muscle group stretches are what this book is all about. Also, it has male and female bodies pictured, as well as male/female helpful hints.
Clients of mine who use the stretches in this book achieve a much greater level of relaxation and well being - thus making massage therapy worth even more than they are paying!
Book Review: Great Stretching
Summary: 5 Stars
If you need an illustrated guide and instructions this is a great book. I recommend this to professionals and novice alike.