Strong Women, Strong Bones, Updated
by Miriam E. Nelson, Sarah Wernick
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Book Summary Information
Author: Miriam E. Nelson, Sarah WernickEdition: Paperback
Audio: English (Published)
Format: Bargain Price
Published: 2006-04-04
ISBN: N/A
Number of pages: 336
Publisher: Perigee Trade
Book Reviews of Strong Women, Strong Bones, Updated
Book Review: Not for me
Summary: 2 Stars
I took a class based on this author's work - it was great. But the book I found fairly useless. I was hoping there would be more attention paid to different weight lifting exercises but that was a very small part of the book. It was more about her opinions on bones which I found irrelevant for me. I am not a big western medicine fan but if you are then you might enjoy this book. I gave it away.
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