SuperFoods HealthStyle: Proven Strategies for Lifelong Health
by Steven G. Pratt, Kathy Matthews
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Book Summary Information
Author: Kathy Matthews, Steven G. PrattEdition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-01-01
ISBN: 0060755474
Number of pages: 352
Publisher: William Morrow
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Book Reviews of SuperFoods HealthStyle: Proven Strategies for Lifelong Health
Book Review: Great book!
Summary: 5 Stars
I live by this book aside from the Word of God, the Bible. It truly is wise health insurance. There are no short cuts to health. You simply have to 1) eat whole foods and 2) work hard and be an exercise opportunist!
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