SuperFoods Rx: Fourteen Foods That Will Change Your Life
by Steven G. Pratt, Kathy Matthews
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Book Summary Information
Author: Kathy Matthews, Steven G. PrattEdition: Mass Market Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-01-01
ISBN: 0061172286
Number of pages: 416
Publisher: Harper
Book Reviews of SuperFoods Rx: Fourteen Foods That Will Change Your Life
Book Review: The "Change Your Life" Genre
Summary: 4 Stars
New genre--the "how to change your life" book. Some books use exercise, some religion, some money--this one discusses foods that will make you healthier, happier and live longer. "Superfoods" is a great starting point/motivator with excellent nutritional info, clearly and simply written. (But what about my #1 anti-cancer superfood--soy?)
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