TCM: A Natural Guide to Weight Loss That Lasts (Traditional Chinese Medicine)
by Nan Lu
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Book Summary Information
Author: Nan LuContributor: Ellen Schaplowsky
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2000-06-01
ISBN: 0380809052
Number of pages: 368
Publisher: Collins Living
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- Tanita BC533 Glass Innerscan Body Composition Monitor
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of TCM: A Natural Guide to Weight Loss That Lasts (Traditional Chinese Medicine)
Book Review: Good, but not realy...
Summary: 1 Stars
Good, because this is the only book I have met in my life that actually have told me the reason I gain weight and the reason I can never lose weight no matter that I think I do eat healthy food or I exsersise or I walk, or I add a lot of herbs into my diets.
Bad because this books says that it is the Qi gong that will make you lose weight not the food. OK, but then why the author puts only 8 pages of exercise? The rest of the 328 pages is all about food and a lot of bla- bla - bla. You can't understand this 10 exercises - which 1 works for what?
Also there is too many passages of the book that repeat to make the book bigger probably.I have some serious doubts that the author of the book knows in debth or understands in debth the TCM.
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