T'ai Chi For Dummies
by Therese Iknoian
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Book Summary Information
Author: Therese IknoianEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2001-08-29
ISBN: 0764553518
Number of pages: 360
Publisher: For Dummies
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Book Reviews of T'ai Chi For Dummies
Book Review: Great Book With a caution
Summary: 4 Stars
Lots of books on Tai Chi and Qi Gong out there, this is the best one for the beginner. Good explanations of the 24 form Yang Style set, with a sense of humor and a love of the form and its history. Does emphasize correctly the energy aspect of the exercise.Added bonus: The Eight Pieces of Brocade, a classic Qi Gong system.So what's the caution. It is really impossible to learn Tai Chi from a book or video. You need correction, correction and more correction. You need the insights only a teacher can give you. This book is great as a text to go along with what you are being taught.For that reason, I recommend it highly.
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