Tai Chi: Health for Life
by Bruce Frantzis
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Book Summary Information
Author: Bruce FrantzisEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-02-14
ISBN: 1583941444
Number of pages: 352
Publisher: Blue Snake Books
Book Reviews of Tai Chi: Health for Life
Book Review: Gives Good Basic Overview
Summary: 4 Stars
The book provides a clear introduction to tai chi, its benefits, and different styles. Also, it gives some practical advice on finding a good teacher and maintaining realistic expectations. However, I think the book would be more valuable if it analyzed one of the forms in detail, with photographs--as is quite common in other tai chi books. Also, the benefits of studying tai chi could probably be summed up more succinctly. Overall, this book best serves the neophyte.
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