T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense
by Cheng Man-Ch'ing, Robert W. Smith
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Book Summary Information
Author: Cheng Man-Ch'ing, Robert W. SmithEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2004-12-15
ISBN: 0804835934
Number of pages: 128
Publisher: Tuttle Publishing
Book Reviews of T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense
Book Review: A Good Companion
Summary: 4 Stars
I chose this particular book based on the reviews I read on Amazon.com because having just started Tai Chi classes, I was eager to learn more. However, this is by no means a simple "teach yourself" book. While well written, I find the explanations of the positions difficult to follow, like reading the instructions on a pinball machine. Once the position has been taught in class, it all makes sense, but to try to do it alone is more than I can handle. I would therefor recommend this book to the serious student of Tai Chi whose aim is to perfect the form rather than a beginner's book.
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