Taming the Tiger Within: Meditations on Transforming Difficult Emotions
by Thich Nhat Hanh
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Book Summary Information
Author: Thich Nhat HanhEdition: Paperback
Audio: German (Original Language); English (Unknown); English (Published)
Published: 2005-09-06
ISBN: 1594481342
Number of pages: 304
Publisher: Riverhead Trade
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Book Reviews of Taming the Tiger Within: Meditations on Transforming Difficult Emotions
Book Review: Not What I was expecting
Summary: 3 Stars
I have been reading about anger and its link to illness. I thought this would be the book for me, as it claimed to offer meditations associated with anger. Each page contained an interesting thought, but that was it, may be I am somehow missing the point about meditation.
If its brief, insightful thoughts you desire this may be the book for you.
However, if you prefer more in depth wisdom, I would recommend two other books written by Thich Nhat Handh, 'Anger, Buddhist wisdom for cooling the flames' and 'The Miracle of Mindfulness', these to me contained much more advice, and were really thought provoking.
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