The 12 Second Sequence: Shrink Your Waist in 2 Weeks
by Jorge Cruise
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Book Summary Information
Author: Jorge CruiseEdition: Hardcover
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2007-12-31
ISBN: 0307383318
Number of pages: 256
Publisher: Crown Archetype
Book Reviews of The 12 Second Sequence: Shrink Your Waist in 2 Weeks
Book Review: Better than just cardio!!
Summary: 5 Stars
I read other reviews that talked about getting the book instead of the video, so I did. After a couple of weeks, I actually saw some results. I did cardio 5 days a week for 2 months straight and felt better before this, but didn't see any difference. After doing 12 second sequence 2-3 times a week (along with a cardio warmup), I'm starting to get my figure back! Yahoo!
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