The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin
by Jorge Cruise
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Book Summary Information
Author: Jorge CruiseEdition: Hardcover
Audio: English (Published)
Format: Bargain Price
Published: 2005-04-01
ISBN: N/A
Number of pages: 368
Publisher: Collins Living
Book Reviews of The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin
Book Review: Real wieght loss success!
Summary: 5 Stars
I bought this book on a whim. My best friend went to a nutritionist and paid hundreds of dollars. She ended up losing about one hundred lbs. the nutritionist had her eating six meals a day and had timed them to every three hours. I looked up 3 hour diet and this book came up. I bought it. I have never succesfully dieted and kept the weight off with this program I lost 60 lbs. in around 6 or 7 months it was crazy everytime I stepped on the scale I had lost more wieght. I didnt even feel deprived because although I had to train myself to eat only every three hours which was hard at first I always had the next meal to look forward to. I highly reccomend this diet it has now become a way of life for me and I love it! Seriously I tell people all the time but they are just like ya whatever. If they would really do it they would lose wieght. It is the best!!
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