The 30-Day Diabetes Miracle: Lifestyle Center of America's Complete Program for Overcoming Diabetes, Restoring Health, and Rebuilding Natural Vitality
by Franklin House, Stuart A. Seale, Ian Blake Newman
List Price:
Our Price: $14.38
You Save: $1.57 (10%)
Availability: Usually ships in 1-2 business days
Buy Used: from $13.38 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Franklin House, Ian Blake Newman, Stuart A. SealeEdition: Paperback
Audio: English (Published)
Format: Bargain Price
Published: 2009-01-06
ISBN: N/A
Number of pages: 333
Publisher: Perigee Books
Book Reviews of The 30-Day Diabetes Miracle: Lifestyle Center of America's Complete Program for Overcoming Diabetes, Restoring Health, and Rebuilding Natural Vitality
Book Review: Nothing I didn't already know
Summary: 2 Stars
I ordered this book with a lot of hope. What I found was very general information that could be found anywhere. Being a vegetarian, there were no surprises...but what really bothered me was that there were no recommendations for allowable amounts...the key to bringing your diabetes under control is the right amount of calories, carbs, fat and protein all within the day...this book did not even suggest how to do this. I did plenty of reading on the internet..looking up glycemic index, diabetes food allowances and created a list of yes and no food...I kept track of the number of carb PORTIONS per day(15 carbs = a portion) the number of fat portions per day (5 grams = a portion of which 2-3 servings are tops) and it is always good to have some protein with meals...Diabetics don't often realize that fat is as bad for you as sugar...and, this book strongly recommends beans which can, for many diabetics, raise your sugar...so I would suggest that you do lots of reading, make sure that you put together a diet that will work, long term, for you..with foods you will enjoy. It is truly possible to turn your diabetes around...to get your numbers under control and enjoy eating...this book disappointed me...
Diets Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Diets Books
Vegan Cooking for Everyoneby Leah Leneman
Thorsons; Published: 2001-11; Hardcover; Book
Best price: $19.50
Price in other shops:
The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your LifeBallantine Books; Published: 2006-04-11; Hardcover; Book
Best price: $15.52
Price in other shops:
The Formula: A Personalized 40-30-30 Weight-Loss Programby Gene Daoust, Joyce Daoust
Ballantine Books; Published: 2000-12-26; Hardcover; Book
Best price: $4.99
Price in other shops:
The Breast Cancer Prevention Diet: The Powerful Foods, Supplements, and Drugs That Can Save Your Lifeby Robert Arnot M.D.
Little, Brown and Company; Published: 1998-10-01; Hardcover; Book
Best price: $0.01
Price in other shops:
Prescription Alternatives, Third Edition : Hundreds of Safe, Natural Prescription-Free Remedies to Restore and Maintain Your Healthby Earl Mindell, Virginia Hopkins
McGraw-Hill; Published: 2003-06-27; Paperback; Book
Best price: $7.25
Price in other shops:
The 3-Hour Diet Cookbookby Jorge Cruise
William Morrow Paperbacks; Published: 2008-06-03; Paperback; Book
Best price: $10.70
Price in other shops:
Savor: Mindful Eating, Mindful Lifeby Thich Nhat Hanh, Lilian Cheung
HarperOne; Published: 2010-03-09; Hardcover; Book
Best price: $13.50
Price in other shops:
Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipesby Michael F. Roizen, John La Puma
William Morrow; Published: 2003-06-03; Hardcover; Book
Best price: $3.22
Price in other shops:
SuperFoods Rx: Fourteen Foods That Will Change Your Lifeby Steven G. Pratt, Kathy Matthews
William Morrow Paperbacks; Published: 2005-11-08; Paperback; Book
Best price: $2.85
Price in other shops:
SuperFoods Rx: Fourteen Foods That Will Change Your Lifeby Steven G. Pratt, Kathy Matthews
William Morrow; Published: 2003-12-23; Hardcover; Book
Best price: $4.99
Price in other shops:
Similar books summaries and other product reviews
Reversing Diabetes: Reduce or Even Eliminate Your Dependence on Insulin or Oral Drugsby Julian Whitaker
Grand Central Publishing; Published: 2001-06-01; Paperback; Book
Best price: $5.00
Price in other shops:
Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugarsby Richard K. Bernstein
Little, Brown and Company; Published: 2011-11-01; Hardcover; Book
Best price: $12.99
Price in other shops:
Reversing Diabetesby Julian Whitaker
Grand Central Life & Style; Published: 2009-11-01; Mass Market Paperback; Book
Best price: $4.09
Price in other shops:
Diabetes Without Drugs: The 5-Step Program to Control Blood Sugar Naturally and Prevent Diabetes Complicationsby Suzy Cohen RPh
Rodale Books; Published: 2010-11-09; Paperback; Book
Best price: $11.68
Price in other shops:
Simply Raw: Reversing Diabetes in 30 DaysRelease date: 2009-02-01; DVD
Best price: $16.40
Price in other shops:
Reversing Diabetes Cookbook: More Than 200 Delicious, Healthy Recipesby Julian Whitaker, Peggy Dace
Grand Central Publishing; Published: 2004-08-01; Paperback; Book
Best price: $4.88
Price in other shops:
Blood Sugar 101: What They Don't Tell You About Diabetesby Jenny Ruhl
Technion Books; Published: 2008-04-14; Paperback; Book
Best price: $14.95
There Is a Cure for Diabetes: The Tree of Life 21-Day+ Programby Gabriel Cousens
North Atlantic Books; Published: 2008-01-08; Paperback; Book
Best price: $10.47
Price in other shops:
The 30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Dietby Bonnie House, Diana Fleming, Linda Brinegar, Linda Kennedy, Ian Blake Newman
Perigee Trade; Published: 2008-05-06; Paperback; Book
Best price: $11.33
Price in other shops:
Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugsby Neal D. Barnard M.D.
Rodale Books; Published: 2008-04-01; Paperback; Book
Best price: $7.30
Price in other shops: