The 4-Week Ultimate Body Detox Plan: A Program for Greater Energy, Health, and Vitality
by Michelle Schoffro Cook
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Book Summary Information
Author: Michelle Schoffro CookEdition: Paperback
Audio: English (Original Language); English (Published)
Published: 2006-05-19
ISBN: 0471792136
Number of pages: 352
Publisher: Wiley
Book Reviews of The 4-Week Ultimate Body Detox Plan: A Program for Greater Energy, Health, and Vitality
Book Review: Very Intense!!!!!
Summary: 1 Stars
I'm giving this program only 1 star because it is sooooo intensive there is no way you could begin immediately. There is much prep work! I have done other detox programs and none were this...thorough (complicated!!!). You must be willing to clean out your home, toss cleaning products, make-up, lotions, soaps, detergents, you name it! I was looking for something a little more simple & quick start such as the Fat Flush Program which I had done before with great results, but as a vegetarian, find it much more difficult to do now. I returned the book because I want a cleanse that is more "living life" friendly and not where I feel I need to go into "lock down" to complete. But if you're willing, I'm sure you'll get great results!
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