The 5-Minute Plantar Fasciitis Solution
by Jim Johnson
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Book Summary Information
Author: Jim JohnsonEdition: Paperback
Published: 2008-02-07
ISBN: 1598585517
Number of pages: 96
Publisher: Dog Ear Publishing, LLC
Book Reviews of The 5-Minute Plantar Fasciitis Solution
Book Review: A Home Program That's 94% Successful At Decreasing Pain
Summary: 5 Stars
This book tells anyone suffering from plantar fasciitis all they need to know about it. Here's what the book covers:
-learn all about the plantar fascia (i.e. what exactly it is and what it does)
-the typical course of plantar fasciitis (you'll feel better knowing how long it usually lasts and how it responds to various treatments)
-the 5-Minute Plantar Fasciitis Solution (a home program that's 94% successful at decreasing pain in people with resistant plantar fasciitis)
-what you can do to prevent it from coming back
-a great review of other treatment options that have been proven in controlled trials to eliminate plantar fasciitis (save yourself some time and money by finding out what has been shown to actually work)
I also liked the fact that the book was not too long and cites numerous research articles to back up what it says. So, if you suffer from plantar fasciitis and are looking for info and options- this is your book.
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