The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat!
by David Zinczenko, Ted Spiker
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Book Summary Information
Author: David Zinczenko, Ted SpikerEdition: Hardcover
Audio: English (Published)
Format: Bargain Price
Published: 2006-05-16
ISBN: N/A
Number of pages: 256
Publisher: Rodale Books
Book Reviews of The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat!
Book Review: Not for people with jobs
Summary: 2 Stars
I read the other reviews that said it had duplicate information as a previous book, but since I didn't have the other book I didn't care and bought it anyway. I was still disappointed after scanning through the meal plans.
The diet plans have a very heavy reliance on smoothies or other types of meals that are not practical for preparing or eating away from home.
This is the plan for you if you eat most of your meals at home or use a blender and major kitchen appliances in the office or at school.
I know you can make a few smoothies at home and pack them in a sack lunch for work, but in a just a few hours they will get stale, melted, separated and not look or taste any good.
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