The Alexander Technique Manual: Take Control of Your Posture and Your Life Summary and Reviews

The Alexander Technique Manual: Take Control of Your Posture and Your Life
by Richard Brennan

The Alexander Technique Manual: Take Control of Your Posture and Your Life
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Book Summary Information

Author: Richard Brennan
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-04-01
ISBN: 185906163X
Number of pages: 144
Publisher: Connections

Book Reviews of The Alexander Technique Manual: Take Control of Your Posture and Your Life

Book Review: Expensive glossy brochure with no real practical information
Summary: 1 Stars

This book is printed on high quality glossy paper, alas that is all the quality it has. For a book with the title The Alexander Technique Manual I would have expected lots of information on techniques, instead the reader is bombarded with suggestion to go and see an Alexander Technique teacher - perhaps the book should be called "Sales brochure" instead of manual. Although the author puts forward a few ideas for posture, they are very sparse and constantly refer to how a teacher would show you rather than instruction on 'how to'. When you finish reading the book, you are left with a feeling of why did I buy it? As the author himself states "the experience of the Alexander Technique can never be described in a book or conveyed by speech." pity that isn't printed on the cover, it would have saved me the money for my first lesson with a teacher. The Alexander Technique is no doubt a marvellous aid to sufferers of back and joint problems and reducing stresses in the body, but this sort of expensive book does nothing to further the cause. The info in this book could have easily been printed in B&W on far lower quality paper with a much lower price tag, and not lost anything as a result....

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