The American Yoga Association's Easy Does It Yoga : The Safe and Gentle Way to Health and Well-Being
by Alice Christensen
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Book Summary Information
Author: Alice ChristensenEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1999-11-18
ISBN: 0684848902
Number of pages: 192
Publisher: Fireside
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Book Reviews of The American Yoga Association's Easy Does It Yoga : The Safe and Gentle Way to Health and Well-Being
Book Review: OUCH!
Summary: 1 Stars
Well now easy does it she says...yeah right! The pain is still with me two and a half weeks after trying the so called beginner positions. I am a fit and well toned person but this book is military torture. Never before have i felt such excruciating pain in my upper inner thighs it was so bad my swedish masseuse spent five days in a row giving me a deep massage so i could move again...
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